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You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul

YOGA-AYURVEDA OnlineWorkshop

Date : 08/May/2021 - 09/May/2021

School of Bhagavad Gita conducts

SUKHINO BHAVANTU

An ONLINE WORKSHOP on Yoga and Ayurveda on the topics of Health, Fitness, Immunity, Lifestyle diseases management, Stress relief and Mental well-being.

Dates : 8th and 9th May 2021

Time : 10 AM to 12 noon

Platform : Zoom Meeting

Talk:

An introduction to the science of Yoga

-Swami Sandeepananda Giri, Acharya, School of Bhagavad Gita

Interactive session:

Guidelines from Ayurveda

-Dr. Valsala Varier, BAMS, MBA, Chief Medical Officer, Arya Vaidyasala, Coimbatore

Yoga Training :

Sookshma Vyayamam, Simple Asanas, Breathing Exercises, Relaxation Techniques

-Smt. Honey Thattil, ATTC, MSc Yoga

For details and registration :

8547193656, 9446033331, 9778324828

Email : admin@sobg.org