WEEKEND SESSIONS FOR BODY, MIND AND SOUL - Sukhino Bhavantu
Date : 16/Jul/2022 - 17/Jul/2022
Sukhino Bhavantu
WEEKEND SESSIONS FOR BODY, MIND AND SOUL
at SALAGRAMAM ASHRAM
16th and 17th of July 2022
COOKING CLASSES FOR LOVERS OF ITALIAN FOOD
Do you wish to learn to cook authentic and healthy Italian dishes? Is it difficult to find real Italian recipes taught in English by an Italian? With clear instructions and easily available ingredients?
We welcome you to experience all this and more at Salagramam, in the COOKING CLASS conducted by Ms. DARIA DONZELLI from Italy.
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SATSANG - The Scriptures' Concept of Food
'Annamayam hi soumya manah' - The mind, my dear, is indeed food in essence. Thus says the Upanishad. What is Satvik, Rajasik and Thamasik food? What does the Bhagavad Gita say about the right food?
SWAMI SANDEEPANANDA GIRI quotes and explains what the scriptures have to say on food.
YOGA AND MEDITATION - A healthy mind in a healthy body.
'Abhyasa-Vairagyabhyam- Tannirodha' - By practice and detachment the fluctuations of the mind can be controlled - Patanjali Yoga Sutra.
Practice of yoga and meditation enable one to bring about the balance of body, mind and spirit - the ultimate harmony. Who wouldn't wish for a harmonious routine in life? Learn simple yoga practices for a healthy lifestyle, from trained Yoga Instructors DEVAKI RAJENDRAN and ANJALI. P, along with guided meditation by Swamiji.
For details and registration: 9778324828, 854713656 Email: admin@sobg.org
PLEASE PRE-REGISTER. LIMITED SEATS ONLY
ACCOMMODATION AVAILABLE FOR OUTSTATION PARTICIPANTS